Sunny Shore SUP
On the Water Fitness and Fun
Enjoy a class on the water.
No prior experience needed to paddleboard on peaceful Waconda Bay. All classes are taught by certified SUP yoga instructors with 200 HR CYT. The instructors with Sunny Shore SUP have years of experience in Physical and Occupational Therapy and bring to the water a fun relaxing class experience.
FITNESS ON THE WATER
Stand up paddleboarding (SUP) is an excellent workout. SUP is a fun and relaxing way to enhance any fitness level from beginner to advanced. SUP fitness challenges your balance, strength, endurance, coordination, flexibility and core stability. Paddleboarding is a great stress reducing activity because you're outside and on the water. Paddleboarding is so much more than just a board and a paddle. Come find out for yourself - book a session today!
